Meteorologists check the sky every single morning, yet most of us go weeks without checking the conditions inside our own heads. I think that is backwards, and I intend to fix it in the next two minutes. Moods, like weather, are real systems: they roll in, they have patterns, and naming them is the first step to dressing for them.
Answer these questions based on today only — not who you usually are, not who you want to be by Friday. Just current conditions. Your personal forecast is waiting at the end, and I promise there is no bad weather here, only honest weather.
1/7
Right now, how did you wake up this morning?
2/7
A text arrives from someone you have been meaning to reply to for days. You…
3/7
What is your patience level at this exact moment?
4/7
Someone asks what you want for lunch. What comes out?
5/7
Pick the soundtrack that matches your insides today.
6/7
Your to-do list makes eye contact with you. How does that go?
